Sometimes we learn from others’ mistakes and sometimes we only learn lessons the hard way: by making them ourselves. Welcome to my Week 5.
Week 3 of marathon training had me obsessing over paces, which only made training that much harder. Here’s what I’ve learned about why comparing paces is an emotional landmine.
Week 2 of marathon training brought emotional challenges in the wake of overturning Roe v. Wade. Here’s how I used that to fuel my runs.
Week 1 of a marathon training cycle can be intimidating whether you’ve run one before or not. Here’s how I handled all the thoughts & miles.
Before any marathon training cycle, you need to do base building. Here’s what that looks like for me and why it matters so much on race day.