This is the final installment of a three-part series recapping my experience becoming a traithlete at the SuperTri Chicago – Olympic race.
What do running marathons and building a business have in common? Discover 3 lessons in mindset, consistency, and perseverance from both experiences.
Discover valuable lessons in resilience and mental grit from a challenging Chicago Marathon race day. Learn the mantra that kept me going.
Discover key business lessons from marathon training, including how consistency, perseverance, and trusting the process can drive entrepreneurial success.
The Milwaukee Marathon was my 9th full marathon and, as with any full, presented it’s own unique challenges. Here’s my recap of my mindset changes through the race.
There is a LOT of content out there about running and training for marathons. There is also a lot of BS. These are my 5 core principles about running.
Running brings so many wonderful things into your life, and that’s not just in summer training. Here are 6 reasons I love to run in the cold.
As someone who runs more than one full marathon a season, staying race-ready is important. Here’s how I maintain my marathon fitness.
As someone who runs more than one full marathon a season, staying race-ready is important. Here’s how I maintain my marathon fitness.
After 7 marathons (and counting!), I’ve learned a few things that could help you get to the finish line healthy and HAPPY. Listen in for my tips.