Your first marathon race day is nearly here. Taper is underway and though you’ve done the training, you might still be feeling a bit nervous. TOTALLY normal!
Here are my top 2 tips of what you can do in the days before the race to feel *even more* prepared and EXCITED to conquer the 26.2.
Listen in for what has made a HUGE difference in my last five marathons compared to my first two.
NOTE: The nutrition tips are not meant to be medical advice. SImply sharing what has worked for my body during seven marathons. I am happy to refer you to a sports dietian should you want more info or scientific backing on the approach mentioned.