From heartbroken to depressed to the strongest I’ve ever been physically, emotionally and mentally. This is my story of coming back stronger.
From heartbroken to depressed to the strongest I’ve ever been physically, emotionally and mentally. This is my story of coming back stronger.
Not ready to get back to in-person racing yet? Virtual races have been a great way for me to challenge myself throughout the pandemic and still get those medals! Here are my top tips for running a virtual race.
Need a little kick in the pants to get going towards your goals? Here are a few inspirational books on mindset and business I’ve read recently that’ll do just that.
Exercising emotional intelligence (and restraint) can be hard when we’re confronted with a bully, troll or an attack on our beliefs, but that is precisely why it’s so needed…
Yesterday I drove home from New Orleans where I had attended a funeral for my beloved grandfather Herbert Barton, or “Granddaddy” as my cousins…